Explore Our Services

Explore our range of services designed to help you move forward with confidence.

Schedule a Consultation

What We Offer

  • We work with adolescents and adults (13 +) who are ready to move beyond simply surviving and begin living with greater clarity, confidence, and emotional freedom.

    Whether you're feeling overwhelmed by anxiety, healing from trauma, navigating motherhood, or trying to break long-standing relationship patterns, therapy can provide a space to slow down, understand what's keeping you stuck, and create meaningful change.

  • One-on-one virtual therapy designed to help you better understand yourself, heal from past experiences, and create meaningful, lasting change. Together we'll work toward helping you feel more connected, confident, and emotionally grounded..

  • Major Insurance Plans Accepted in Massachusetts, Texas, and Washington D.C.

    • Aetna

    • Blue Cross Blue Shield

    • Carefirst BlueCross Blue Shield

    • Carelon Behavioral Health

    • Cigna

    • Quest Behavioral Health

    • Anthem EAP

    • Harvard Pilgrim

    • Point 32

    • Amerihealth

    • Medicaid

    Insurance coverage varies by state and individual plan. Please contact us if you're unsure whether your plan is accepted.

  • For clients who prefer not to use insurance, private-pay appointments are available.

    Please contact us for current self-pay rates.

Compassionate, personalized therapy to help you heal, grow, and flourish

Our Process

Schedule Your Consultation

Reach out by phone, email, or through our online scheduling portal to request an appointment. We'll answer your questions, discuss your needs, and help determine whether we're a good fit..

Begin Your Therapy Journey

During your first session, we'll take time to understand your story, identify your goals, and develop a personalized treatment plan tailored to your unique needs and experiences.

Heal, Grow & Thrive

Together, we'll work through life's challenges using evidence-based, trauma-informed approaches to help you build resilience, strengthen relationships, and create meaningful, lasting change.

Continue with Confidence

When the time is right, we'll create a plan for ending therapy so you can move forward with confidence, knowing you have the skills to navigate future challenges

  • ""For the first time, I feel like therapy is helping me truly grow and change."."

    — Client Testimonial

  • "I've finally found a therapist who doesn't just help me understand myself, she helps me create real change."

    — Client Testimonial

  • "It's nice to have a place where I can just be heard and understood

    — Client Testimonial