Spring of Hope Counseling is a space for growth, healing, and transformation. We are dedicated to helping women and adolescents heal from anxiety, depression, and trauma while navigating life’s transitions with greater confidence and peace.

Whether you are finding direction, rebuilding after loss, deepening faith, or learning to show up more fully in everyday life. We meet you where you are.

Our approach blends faith-based insight with evidence-based care, offering a space that’s both compassionate and practical. We integrate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help clients build emotional awareness, develop healthy coping skills, and create meaningful change that lasts.

Therapy at Spring of Hope is collaborative and person-centered. We honor our client’s values, culture, and faith while supporting them in uncovering strength, purpose, and wholeness. Whether you’re learning to manage anxiety, process past pain, or build healthier relationships, our work together focuses on helping you grow into the person you were created to be.

one step, one session, one moment at a time.